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law of attraction

Why Hasn’t the Law of Attraction Delivered Yet?

If you have followed the Secret and the Law of Attraction, you know:

  • To attract the things you want, you need to think them into being.
  • See them, visualise them and expect them.
  • You will then be guided, inspired or led to the perfect action to bring about the process leading to what you seek.

If you take deliberate action that doesn’t feel good, it isn’t right. When you feel negatively about something, you are not matched with your inner being. In order words there is a mis-match.

When you feel good, the vibration matches that of your inner being.

But Monitoring Your Thoughts is Time Consuming

If we try to monitor our thoughts, it is very difficult and time consuming. If we look at how we are feeling, we know whether or not we are in alignment with our intentions, the purpose of our inner being.

These emotions act like a guidance system to tell you whether you are on the right vibration or not, whether your vibration is in alignment to your inner being and source (whatever you believe that to be; Universe, God) and all that is.

  • First you must state what you want
  • Then you must BELIEVE it is coming into existence – the allowing part

If you say you want a new red car, the more attention you give to the thought of wanting that red car, the more excited you get and the faster it will become yours. Once you have created the thought, and backed it up with powerful positive emotions whilst thinking about it, all you need to do then is allow it by expecting it and believing it.

If you doubt your ability to have it or think it’s too expensive, you have hindered the process of creation.

It’s a bit like when you order something from a catalogue or online. You pick what you want, pay for it, get excited and then forget about it because you know it is coming.

When you worry that you cannot achieve a manifestation or get frustrated that it hasn’t come yet, you are focussed on the absence of it into your experience.

Exercise to Assist in Deliberate Creation

  • Take 3 separate pieces of paper or use 3 separate pages in a notebook
  • At the top of each write 3 headings of things you want
  • Under the 1st heading write “These are the Reasons I Want this..” and list your reasons
  • Turn the paper over and write “These are the reasons that I believe I will have this” and list your reasons that you believe you will have it.

The first side enhances what you want. The second side enhances the belief that you will have it. You have accomplished both sides of the creative process.

All you need to do now is continue to want it and expect it until you have it and it will be yours. If doubts start creeping in, read the 2nd side again.

There is no limit to the amount of things you can simultaneously create.

However, in the beginning it is best to concentrate on 2 or 3 things to make it easier to stop doubt creeping in.

  • First there is thought
  • Then thought form
  • Then manifestation

You can choose to positively expect or negatively expect.

The law of attraction automatically adds power to whatever form your thought takes until it manifests.

However, it takes some time and attention to a subject to draw enough power to it to cause manifestation so it is easy to change negative thought form to positive thought form.

Reiki makes it so much easier

I’ve found with adding reiki to the equation, that also adds power to it without you having to think so much and you can add an intention that you are so grateful that you have a positive mindset to help you. You then need to believe it and know that you will create it. I have manifested lots of things through reiki without having to try too hard at all. I also have an intention for myself in my reiki box that I have a grateful, happy and positive mindset. It really works!

What if what you want seems slow to come?

If something you want is slow to come to you, there is only one reason; that is that you are spending too much time focussed upon it’s absence than it’s presence.

Also we should not believe that we are unworthy. We are not here to prove that we are worthy. The very fact that you have emerged in this time-space reality is proof of your worthiness to be, do or have whatever you desire. You are actually here for the experience of joyful expansion.

We should never justify the good that comes to us either..

as this says that you believe in the limitation of resources when in reality there is more than enough for everyone.

When you are in the mode of justifying, you are in a negative mode as you are focussed on trying to convince others that it is OK for you to desire rather than being focussed on what you want.

Creating should be effortless

The only action you need to take is a way in which you enjoy what you have created through though. In other words you need to align the thoughts o your desires with matching beliefs and expectations.

“Action that is inspired from aligned thought is joyful action. Action that is offered from a place of contracted thought is hard work that is not satisfying and does not yield good results”

When you are excited and feel inspired to act it is a clear indication that your vibration is pure. when you are having a hard time making yourself do something, it is because your vibration is low and you are offering thoughts in opposition to your desire.

As you set forth your thoughts of what you want, you must be clear enough that it brings about emotion before you bring about the attracting process and, even then, you must allow it and expect it into your experience before it manifests. That buffer of time provides you with much opportunity to be very clear about how desirable the thought feels to you.

If you are too specific about “how”, your desires will not manifest ..

You might have doubts and negative emotions or thoughts because of those doubts so it is best to state what you want and leave it up to the Universe to figure out the how.

Always add the intention “For your highest good” , state it with gratitude as if you have it already and you won’t go wrong.

If you want some help to change your mindset so you can think more positive and achieve the life of your dreams, we have the lovely Catherine from Be Fabulous, Be Fearless covering “Change Your Mindset, Change Your Life”. We would really love you to join us and I send the tribe Master Reiki energy once a week to help them manifest whatever it is they want.  Find out more by clicking HERE ..

Love & Blessings

Bibliography

The Law of Attraction, Esther & Gerry Hicks

Chakras are Affected by Your Age

Did you know that we predominantly develop one chakra at a time as we go through our lives?

This can mean that one particular chakra can be substantially blocked if are having  issues at a particular period in our lives, which generally occurs in 7 year cycles, from the day we are born.

Where Does this fit in my life at the moment?

Would you like to know where your life fits in this cycle at the moment?

Check out the table below. Each primary chakra change indicates a significant change in a person’s life. Once you go through the cycle from the Base to the Crown chakra, you then start again. Hence, why a lot of people think of elderly people as childlike.

Have a look at the chart below and see if your current age corresponds to the development description. The ages may not be precise but you will fit somewhere on the life cycle and I’m sure you will be amazed at how accurate it is.

Once you determine where you fit, you can easily determine that the corresponding chakra may be blocked if you are having issues with this period of your life and you can then take action to clear it.

If you would like to know how to clear your chakras using crystals check out my earlier BLOG here >>How Do I Balance my Chakras?

Years Chakra Development Later Years
1-7 Base Spiritual & Physical 49-56
7 -14 Sacral Emotional 56-62
14 – 21 Solar Plexus Personal Power

Moving Away from home

62 – 68
21 – 28 Heart Career & Family 68 – 72
28 – 35 Throat Community & Environment 72 – 78
35 – 42 Brow Question what you are doing? What’s it all about? 78 – 82
42 – 49 Crown Try to resolve the conclusions that you come to.

Think about the path you want to follow

82 onwards
Cycle restarts Do it before it’s too late – Go back to the top of the chart


I also have a brand new FREE EBOOK – “The Chakra Development Life Cycle” detailing this information for you to keep.

Sign up for my newsletter on the link below and you will receive the EBOOK and in a few days, you will also receive a video to show you how to do “Chakra Clearing via Distance”.

You can also use this method on yourself or others. Some people charge as much as £50 to do chakra clearing. It’s a great skill to learn and I am giving away this SECRET method away FREE of charge for a limited period:

http://bit.ly/2INDchakradev

If you have any questions, please email me on jan@indigosoul.co.uk and I will answer them as soon as I can.

Blessings & Love

law of attraction

Law of Attraction in Action!

You have probably watched The Secret and, if you haven’t I strongly recommend that you do. The Secret brings together the many teachings of well known icons over time in regards to the law of attraction and some practical ways to use the Law of Attraction.

I personally manifested two big things in my life..

after watching the film, by playing the audio version on CD in my car over and over again. The first was my soulmate, my current husband and the second was the money to pay for our wedding which was all touch and go at the very last minute and, in fact, we only received the last amount of money needed two days before the wedding!

Watching or listening to “The Secret” is one way of learning how to use the law of attraction to manifest your hopes and desires but, in order to get a better understanding of how the law of attraction works, I will go more in-depth into the bare bones of what the law of attraction is all about using the teachings of Abraham as depicted by Jerry and Esther Hicks.

According to the teachings of Abraham

There are three universal laws:

  • Law of Attraction
  • Law of Deliberate Intention/Creation
  • Law of Allowing

You must first understand and utilise the first law in order to utilise and understand the second law and then understand and utilise the second law before you can understand and utilise the third law.

Fully understanding each law will allow you to create your life experience exactly as you want it to be. Upon understanding each of them you will realise that:

All people, circumstances and events are invited into your experience by you through your thoughts..

and you will begin to live your life as you intended when you made the decision to come forth into your physical body in this lifetime.

The law of attraction says:

“That which is like unto itself, is drawn”

It is the most powerful law in the universe!

Every thought that you create, creates an energy vibration and the law of attraction responds to it.

Think of yourself like a magnet:

  • if you are feeling fat, you cannot attract thin.
  • If you are feeling poor, you cannot attract prosperity.

Also, it is no good saying “I don’t want to experience THAT”. You are still attracting what you think and speak about so you are still attracting it.

In other words, there is no such words as no, don’t want, or can’t in the law of attraction so you must focus on what you DO want.

For example, if you say:

  • “I don’t want to be in debt anymore” all the law of attraction hears is “being in debt” so that is what you attract.
  • You need to say “I have an abundance of money. Money comes to me in expected and unexpected sources and I am financially free”.

You won’t believe what you are saying to yourself at first but, fortunately, things do not manifest instantaneously so you have time to change your thoughts and your words.

One thing I always do is I state to the Universe:

“My positive thoughts far outweigh my negative ones and are much more powerful”

It’s true anyway but it makes me feel better saying it AND it really works!

The Law of Attraction is always working!

Believe it or not, your attention to subjects, your activation of thought and the law of attraction’s response to those thoughts is responsible for every person, every event and every circumstance that comes into your experience.

They are all brought into your experience by a sort of powerful magnet matched to the vibration of your thoughts and feelings.

Through your feelings you get a sense of what you are thinking about whether you want it or not.

Once you understand this law and begin to pay attention to what you are giving your attention to, you will gain control over your own life experience.

We are all affected by sad experiences ..

tragic occurrences and circumstances we hear or see about but we do not want to attract them into our existence. If we observe, empathise, send love and blessings to all those involved and then let it go, it does not affect us.

LOVE is the most powerful vibration ..

and by sending out this vibration it can make big changes to the future, particularly if more and more people do this.

There is nothing that you desire that you cannot achieve.

There is nothing that you do not want that you cannot release from your own life experience.

Everything you do sparks your thoughts.

  • It can be watching TV, reading a book, scrolling through your newsfeed in social media or even just talking to someone.
  • That’s why it is important to be sure, whenever possible, you surround yourself with positive, likeminded people and experiences to raise your vibration.

Personally, this is why I never watch the news on the TV. Yes I keep up to date with big news online but I only do that when I am in the right frame of mind and then I send love and blessings to the situation to turn my experience and my feelings around.

Thoughts gain Power

As you think or ponder a thought, the law of attraction goes to work and offers you other thoughts, conversations and experiences of a similar nature.

If you think about something long enough, you will start to notice other people beginning to discuss it with you as the Law of attraction finds others who are offering a similar vibration and brings them right to you.

The longer you focus on something, the more powerful it becomes. Whether you are focussing on things you do want or things you do NOT want, the evidence of your thoughts continuously flows to you.

Your emotions are your physical indication ..

of your relationship with your inner being, your higher self or whatever you want to call it, the part of you closest to source. Whether you think of that being God, or universal life force energy, it really doesn’t matter.

The main thing is that you learn to tap into your inner being in order to know when you are not feeling in alignment with anything.

In other words if you are experiencing a negative emotion, it means there is a mismatch with yourself and your inner being.

For example, if you think you are not good enough and not worthy enough of something, your inner being would disagree with that so there will be a negative emotion. If you feel proud of yourself or feel love from someone else that matches with your inner being, that creates a positive emotion of love and pride.

The better you feel, the better the point of attraction.

Let your emotions be a guide..

so that you know whether you are in the process of creating something you want or something you don’t want.

It is hard to monitor all your thoughts..

in fact it is practically impossible so it is much better to pay attention to how you are feeling.

This is called the emotional guidance system and you can easily use it to direct your thoughts to something that changes your feelings.

In order to effect positive change..

you need to focus on the way you want things to be not as they are at the moment.

However, I feel I must add that if you are healing from past trauma, you need to experience these thoughts and feelings and let them go with grace and ease.

There is a process when you go through healing and things can come up several times at different periods in order to fully let them go.

The best thing to do is embrace days when you feel like this, look after yourself, get some rest if you can, let them out emotionally as best as you can, either by having a good cry, doing some deep breathing, getting outdoors to release in the open air, whatever you feel you need to do.

Then once you have let go, see them floating away on a big black dark raincloud and then see the rainbow appear and raise your vibration with something that you love to do.

  • That could be listening to music
  • watching something funny on the TV
  • having a laugh with a friend
  • taking a walk in the country

Whatever makes you heart sing.

Just don’t beat yourself up about the negative thoughts as, once you let them go, you will feel as light as a white feather and you will be able to raise your vibration even higher.

 

The thoughts that you think in combination with the feeling of STRONG emotion are THE most powerful

Therefore, the majority of your thoughts have no great attracting power.

Also, it is much easier to change a thought in the early stages than when it has gained momentum and more power.

The most effective way to change any negative thoughts you have is to think about something or focus on something completely different that gives you joy.

It can even be something as simple as looking at a photo of a loved one. I used to keep a photo of my children when they were little on my desk so that when they were giving me grief over something when they were teenagers, I could look at the photo of them when they were little and remember the love I feel for them. It’s very effective.

So, just have a go at changing your negative thoughts to positive ones and remember that it is the emotion behind them that makes them more powerful.

Have fun with it and don’t make it a chore as that will give you a negative feeling which will send out the wrong vibration. As the following quote says, it is better to think and wish for things which bring you joy.

“Deliberately guiding your thoughts is the key to a joyful life, but a desire to feel joy is the best plan of all” because in the reaching of joy, you find the thoughts that attract the life you desire”.

**********

Want to Learn More?

If you want to learn more, join us in the tribe as this month is all about the Law of Attraction

PLUS

I am super excited as we have the lovely guest expert joining us this week; Emily from Manifest Like a Goddess! 

Emily is going to teach us all how to “Raise Our Money Vibe”

I have worked with Emily myself and she has made a massive different to the way I think about money now which, in turn, has made a massive difference to my bank account!

Check it out below and if it’s giving you a happy emotion it’s in alignment with YOUR inner being so you should take action on that and join us TODAY:

Find out more here >>

You will love it and you can stay as long as you like with no questions asked if you leave at any time!

Love & Blessings 

jan-sig-2

setting intentions

What on Earth are Intentions and how do I write them?

Intentions are super powerful! When you send out to the universe what you really want in the form of an intention it sets out your desires for what you want and, written in the right way, adds manifesting energy to them like a magnet.

But How do I write them?

You should always write them down with gratitude as though you have them NOW. 

What I do is I keep a gratitude journal. Most days I write down 3 things I am grateful for that I have already and then 3 things I really want as though I have them now as well. 

For example, for NOW I might say:

“I am so happy and grateful that I am full of energy today and I feel happy and excited!” I do feel like this today by the way but even if I’m having a bad day I can find something to feel grateful for.

I might say:

 “I am happy and grateful that I have two eyes to see all the beautiful things around me”. I love all the different colours of nature and the ever changing seasons. They truly energise me.”

For the future you could say 

“I am so happy and grateful now that I have an abundance of money. Money comes to me easily and frequently and I am able to treat myself and my loved ones whenever I wish and give lots of money to give to my favourite charity. It feels so good to get the old weight off my shoulders and realise that it is my spiritual entitlement to receive in abundance”. 

The old weight off your shoulders means getting rid of debt and you should never use the phrase “getting out of debt” as you are focussing on debt and will attract more debt.

Always focus on what you DO want, not what you DON’T want.

The future things that you are grateful for are your INTENTIONS.

Do you get the idea?

Have fun!

Have a go!

Write out your intentions as being grateful and as though you have them already and add an affirmation to it as well. 

Don’t make it a chore, do it when you feel inspired to do so and watch things change. You’ll be surprised when you go over your notebook in a few weeks or months how much has manifested.

It’s particularly good to write them out on a new moon or to read them out on a New moon as a New moon is a super powerful time to manifest!

Don’t worry if you don’t do it on the exact day that the New moon is at its fullest as the energy will be around for a few days.

Blessings & abundance!

Love Jan xxx

 

colour healing

Colour Healing for Your Soul

Did you know that colour alone is super powerful at healing your chakras (energy points on your body)?

But it’s not something new. Oh no, it is documented as early as 1550 BC that colour healing originated in ancient Egypt.

Egyptians built temples where colour healing took place. Sunlight was directed through a hole in the roof which was then filtered through coloured glass onto the person lying below.

Coloured gems were also pulverised into remedies to cure sickness and each gem was related to the colour of the organ.

Other cultures have used Colour Healing for centuries

Throughout history there have been many discoveries made by different civilisations that used the power of colour for healing.

The most evident is that of the Indian culture where it is documented about the chakra system and the connection to the colours of the rainbow in the ancient Vedas; the four holy books of the Hindu’s, about 2,500 years ago.

Even an item of clothing heals

Colour healing is also used to heal each of the main individual chakras. You could wear an item of clothing to heal a particular chakra which matches the chakra colour as detailed in the diagram below. The Crown chakra at the top uses a either white or a clear colour if using a crystal.

Ideally, you should have all the chakra colours in your wardrobe but if you don’t, even a scarf or socks in that particular colour will heal the chakra of the corresponding colour.

Your Eyes Feed Your Chakras

When you get up in a morning, if you choose the colour in your wardrobe that your eyes are drawn to, you are using your intuition so, in other words, your eyes feed your chakra system and you will choose a colour for a chakra that needs healing at the moment.

This also applies to eating. How many times have you had a craving for yellow bananas or a red juicy apple or even a green one? This is because your body is instinctively telling you that you need that colour, again to feed your chakra system.

You can use anything coloured to clear your chakra system, a crystal in the right colour, or an item of clothing, or even coloured silk draped over the body. It’s all super effective and super powerful!

In crystal healing we use coloured webs which use colour and crystals to make it doubly powerful!

If you would like to see a video demonstration of chakra clearing using crystals, sign up to my newsletter below and you will also receive my new FREE Ebook “The Chakra Development Life Cycle” which explains which chakra you are predominantly clearing at whatever age you are now. This can give you a detailed insight as to which one needs clearing and what colour to wear to help to clear it:

Free Video & Ebook on Chakras

Love & Blessings always!

meditate

I Can’t be Bothered to Meditate

 

 

We all know that meditation is supposed to improve our wellbeing

But do we do it?

NOPE

* We say we haven’t got the time

* We’ll do it next week

* We need to sit crossed legged underneath a tree

* It’s not an everyday thing

 

How many times have you done things on autopilot?

 

– You’ve drove to work and not remembered the journey

– You’ve rushed your tea and not really tasted it as your favourite soap is on in 5 mins

– You’ve gone on a journey loads of times and only just noticed something?

This is because our minds are super BUSY all day every day

Did you know that having an overactive mind leads to stress, anxiety, depression?

* We don’t enjoy things

* We don’t live in the moment

* We worry about everything we have to do

* Our minds are constantly thinking of a gazillion different things

 

MEDITATION means you learn to live more in the moment and to STOP worrying, STOP stressing, learn to FOCUS your mind

mindset-743165_640

MEDITATING regularly for a few minutes most days can help you to eliminate those negative thoughts and replace them with NEW POSITIVE ones

It CALMS, It Energises!

It can CHANGE YOUR LIFE!

Read more in my previous BLOG which includes a simple two minute meditation breathing exercise – CLICK HERE>>

SOS Guide to Full Moon Stress

Feeling tired and cranky?

Emotions all over the place?

Not sleeping well?

Did you know that the full moon energy affects everyone but some more than others?

If you’re feeling super sensitive right now as we approach the full moon read on to find out what to do.

Stuff to Release

Did you know that a full moon can naturally bring up lots of “stuff” for you to let go of that isn’t serving you and that can bring up lots of emotions, horrible negative thoughts and bad feelings.

What do you do when this happens?

  • Reach out to a friend who understands what you are going through
  • Call in your guides and Angels to help you
  • Make sure you feel those emotions and them go, have a good cry if you need to; if you bottle them up they will only come back with a vengeance next time.
  • Remember, that healing from anything and letting go of anything that does not serve you is a bit like peeling an onion; you have to peel through quite a few layers to get to the core of the issue.
  • Once that issue is dealt with, you have to start with another onion, in other words another issue. 
  • Healing is a process and it can take time but I’ve found with Reiki it works much quickly; after 4 years of receiving and practising reiki I am a different person; well not entirely different but I don’t let things get on top of me like I used.

If you want to let a certain issue or something from your past that is bogging you down; why not try my full moon letting go and manifestation exercise. It is super powerful and with 2017 predicted to be a year of abundance it’s definitely worth doing in order to let go of the old so you can invite in the new. Check it out here …. 

Space Cleansing

Space cleansing is not just important to do if you do any energy work but is a must in your own home to clear it of any negative or residual energy. Any building can absorb energy which can often be negative and it will affect the energy of anyone who is occupying the space; often making you feel drained and lethargic. So if you’re lacking in energy yourself, read how to cleanse your space below.

When should you space cleanse?

  • After you remove clutter
  • After an argument
  • When you move into a new space
  • When people move out (renting/students)
  • After a relationship breakup or divorce
  • After illness or death
  • When you buy second-hand furniture
  • Anytime you need a fresh start or change
  • At least twice a year
  • When you feel someone has been negative in your space (even in your car)
  • When you go away 
    • Mattresses hold energy; cleanse the bed and the room
  • Your healing couch after you have done healing on a client 

What tools do we need

  • Pendulum cage
  • Crystal 
  • Smoke
  • Sound
  • Salt
  • Candles
  • Copper Pipe

Preparing to Energy Cleanse

If you are just clearing your own space before a healing you can light sage to smudge into the corners or use tingshas in all corners of the room as explained and demonstrated in my Cleansing Crystals video. Or, alternatively, you could use a crystal spray to spray in all four corners. Any of these are really effective and will clear the energy really quickly. It is the intention that is the most important. You could also use tingshas in a circular motion as I demonstrated in the crystal clearing video to clear your healing couch or even a chair if someone has been sat it in. 

If you wish to take this a stage further and charge for house clearing, you need to be more thorough. However, please be aware that you must be properly grounded, centred and protected before you do this and it is recommended that you have some experience of working with energy before you even attempt it. Often people work in pairs for safety and maybe also to ensure that someone more experienced is working with someone doing it for the first time.

Preparation

Untitled design-2

 

  • It is advisable to do just one room at a time
  • Make a plan
  • All rooms will be different shapes and sizes so adjust accordingly
  • Make sure you cover every nook and cranny
  • Clear the room first and then the furniture
    • Make sure you do inside cupboards as well

Energy Cleansing Technique 

Clear-Quartz-Cage-Pendulum-1-400x400

  • Using a cage with a crystal inside; preferably clear quartz, walk the line as indicated making sure that you cover the whole room.
  • When you find a dense energy spot, the crystal pendulum will circle until it clears it. Once cleared, the cage will return to neutral swing; forwards and backwards.
  • When you have cleansed the whole room, go into the first corner and use your sound implement. This can be clapping hands, bells, tingshas, rattles or anything that makes a loud noise to disperse negative energy. Repeat exercise to other corners.
  • After sounding, use your smoke implement. This can be incense or a sage smudge stick. Use in all four corners, going upwards from the bottom of the corner in circles.
  • After sound and smoke, put a small pot of rock salt in each corner to draw in the negative energy. Leave for approximately 3 days then put the salt back into the earth. Never put it down sinks or toilets as you will be transferring the energy somewhere else.
  • Open a window if possible.
  • Light a tea-light or candle making sure that it is safe
    • Blue to bring calmness
    • Pink for love
    • Green for balance
    • If you don’t have coloured candles, you can use coloured holders for the same effect

Tips for Cleansing Inside Space

tingshas

 

  • Use exactly the same technique for offices, workspaces and homes.
  • Cleanse individual furniture pieces by holding the cage pendulum over the item, wait for the neutral swing (forwards and backwards) and if there is negativity present it will circle until it clears.
  • Always deeply cleanse second hand furniture, even if you know where it came from.
  • If you know that someone is visiting, cleanse your chairs before they arrive and when they leave and, if staying overnight, the bed that they sleep in.
  • If you share living and sleeping space with someone who is ill or grumpy, make sure that chairs and bed are checked regularly.
  • Be mindful when you are staying in hotels etc. Although you cannot use smoke, you can still cleanse beds and chairs using sound, crystal water spray or your cage pendulum. You don’t know how many people have left their energy in the bed and the room. This can often be why you may experience disturbed sleep when you stay in a hotel or a strange bed.
  • Everything holds energy. Even when you receive a gift from someone it will be imbued with their energy, the thought they put into it when buying it and the handling it until you receive it.
  • You can cleanse ornaments; nothing is bad once it’s cleansed.
  • Clear quartz will absorb energy; you can put some by your TV, laptop etc.
  • This all may sound very excessive but if in doubt check it out. You can always ask in your pendulum if a room or space needs clearing. 

Tips for Cleansing Outside Space

Untitled design

  • When doing a house clearing, you need to do outside as well.
  • You can make a plan if you wish and cleanse the whole garden.
  • The main problem areas with some buildings tends to be lie around the perimeter of the building. These are called ‘portals of energy’ in other words gateways for energy.
  • Outside space is checked in exactly the same way as indoors; you walk the area with your cage pendulum and it should be in neutral swing if energy is positive. Do what you can get access to; it will still help.
  • If you find a negative spot, it will circle until it clears, just the same way as indoors.
  • You can use sound, smoke and salt in the area as well if you want to but it is just as effective to put a piece of copper pipe into the ground where you found the imbalance. This will deflect the negative energy away from the house/building.
  • If you cannot push pipe into the earth near the building, put it into a plant pot containing soil and leave near the area. Check how long to leave it for with your pendulum.
  • Copper pipe is also excellent for deflecting energies thrown off by pylons or radio masts.

If you only clear the main rooms that you live in regularly, it will really make a difference; you don’t need to do the whole house and outside too often. Try it and I’m sure it will make a massive difference to your own energy.

I absolutely love cleansing my energy space and do it every time I send energy so the rooms I spend the most time in are cleansed at least once every day and my favourite way to do it is with my tingshas, sage or incense. I also light lots of candles and have salt lamps to absorb the negative energy. It really gets me in the zone when I do my reiki and is so calming.

I have some lovely sage and sweetgrass smudge sticks available in my online shop and I deliver to the UK, USA & Canada & Europe

http://indigosoul.tictail.com/product/sage-sweetgrass-smudge-stick-5

I also have some fabulous tingshas (my favourite way of clearing energy):

http://indigosoul.tictail.com/product/tingsha-medium

If you have never space cleansed give it go! I’m sure you will love it!

Love Jan xx

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Grounding and protection

Grounding & Protection

 

 

Energy work can be very draining for Light-workers. Therefore, before we start to do any energy work or at the start of each day, it is very important to make sure we instil a short routine of grounding and protection.

How to Ground

To ground ourselves we can walk outside, hug a tree, sit outside with a cuppa, have something to eat and drink a glass of water. However, in our busy lives, we do not always have time to do this. There are a number of other ways to ground that are really easy to do wherever you are. I have listed some of them below:

  • Sit comfortably in a chair with your feet firmly on the floor and take three deep breaths, releasing any tension as you breathe out. Then, put your favourite chosen visualisation grounding method in place:
    • A bright light coming down through your crown chakra then through all of your chakras and finally coming out as roots growing out of your feet into the ground
    • A large bubble surrounding your body (this can also be good for protection)
    • Imagine yourself somewhere nice outdoors (your favourite place)
  • Tapping In
    • This is the easiest way to ground and it is so effective. It brings into balance all of the major energy centres and is one of the simplest and most effective techniques for ensuring that a stable, centred energy is kept in place.
    • Lightly tap with fingertips on the area of the upper chest where the collarbone (clavicle) meets the breast bone (sternum)
    • This is found near the thymus gland, which maintains the energy of the subtle body
    • Place your other hand over the naval whilst you are tapping the thymus
    • Alternatively, tap in an anti-clockwise circle in the same area about 20 times

Protection

soap-bubble-824576_1280

It is also important to protect yourself from other energies as they can be very draining on your own energy. It does not always mean to protect from bad energies; if someone is feeling down or ill, as a light-worker, we can absorb that energy and it can affect our physical bodies as well as our emotions.

There are many different things you can do to protect yourself each day and it is especially important to do this first thing in the morning as well grounding.

Here are some suggested methods:

  • You could call in Archangel Michael by calling his name 3 times and thank him for surrounding you with his protective light.
  • You could say: “Please protect me from all energies that are not mine and all energies that no longer serve my highest purpose at this time”
  • You can visualise Archangel Michael putting his blue cloak of protection around you or putting a protection bubble around yourself at the start of the day so that any other energies bounce off the bubble and do not affect you.
  • You can also say a protection prayer (taken from Kyle Grays book “Angel Prayers):

“Thank you for Archangel Michael for surrounding me in your gentle blue light of protection. I know I am safe when you are near! And so it is!

Never forget to centre and ground yourself before doing any energy work and at the start of each day.

Lots of Love & Blessings

Jan SIG 2

 

How Do I Balance my Chakras?

 

What are Chakras?

The word chakra comes from the Sanskrit word meaning wheel – they are spinning vortices of energy.

The earliest mention of the term chakra is said to come from the ancient Vedas – 4 holy books of the Hindus, believed to date back before 2,500 BC.

Chakra healing is based on the belief that in order for total well being to take place we must act on the integrated whole.

Chakras operate like interconnected, self-opening valves that channel universal life-force energy into the body. They are self opening valves and they open and close on a daily basis. It is when they are blocked that it affects your well-being and the disfunction of one chakra can affect another.

Where are they on the body?

 

chakras-310119_640

White – Crown Chakra – Top of the Head

Purple – Third Eye

Blue – Throat Chakra

Green – Heart Chakra

Yellow – Solar Plexus

Orange – Sacral Chakra

Red – Root chakra

 

What is Chakra Balancing?

Chakra balancing can be done on yourself and other people. It uses a full rainbow layout which consists of 7 stones of a colour which vibrates with each particular chakra.

Malfunctions can occur when the energy flowing through the chakras is either excessive or deficient

By recognising these malfunctions, you can transform all aspects of your life and that of others, for the better.

The chakra system vibrates to the related colours within the aura and can be balanced very easily using crystals of the same colour. It is the colour that is important not the stones.

What Crystals should be used?

Chakra Point

Colour

Suggested Crystals

Crown

White

Clear Quartz

Brow

Purple

Amethyst

Throat

Blue

Blue Lace Agate

Heart

Green

Green Aventurine

Solar Plexus

Yellow

Citrine

Sacral

Orange

Carnelian

Base

Red

Red Jasper

Grounding

Dark Stone

Black Obsidian

These are the crystals I suggest for chakra balancing, although, as stated before, it is the colour of the stone that is important. Therefore, you can use any crystal that matches the colour of the chakra

It is not always necessary to use all 7 stones. If you identify that a particular chakra needs balancing, you can simply place your chosen stone/s on the chakra that needs alignment. However, I always place them all on as it is always nice to give them all a boost.

Top Tip:

You cannot leave the crystals on too long, they will stop working once they are no longer needed.

I have beautiful crystal chakra sets available in my online shop complete with instructions of how to use them:

http://indigosoul.tictail.com/product/crystal-chakra-set

 

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